:root {
  --paper: #f5efe3;
  --paper-light: #fbf8f1;
  --ink: #1f241c;
  --muted: #66705f;
  --green: #344936;
  --green-deep: #1d2a20;
  --lime: #d8df83;
  --pink: #d54576;
  --sand: #c9ab86;
  --line: rgba(31, 36, 28, .14);
  --radius: 1.5rem;
  --shadow: 0 1.5rem 5rem rgba(41, 44, 31, .12);
  --max: 1200px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 1rem;
  line-height: 1.65;
  text-rendering: optimizeLegibility;
}
img { display: block; max-width: 100%; }
a { color: inherit; text-underline-offset: .22em; }
button { font: inherit; }
h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { line-height: 1.05; letter-spacing: -.045em; }
h2 { font-size: clamp(2.5rem, 6vw, 5.7rem); font-weight: 650; }
h3 { font-size: clamp(1.35rem, 2vw, 2rem); }

.skip-link {
  position: fixed; z-index: 100; top: .75rem; left: .75rem; padding: .7rem 1rem;
  background: #fff; color: #000; transform: translateY(-160%);
}
.skip-link:focus { transform: translateY(0); }
.visually-hidden { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0; }

.site-header {
  position: absolute; z-index: 20; top: 0; left: 0; width: 100%;
  display: flex; align-items: center; justify-content: space-between;
  padding: 1.2rem clamp(1.2rem, 4vw, 4.5rem); color: #fff;
}
.brand { display: inline-flex; align-items: center; gap: .7rem; text-decoration: none; font-weight: 750; letter-spacing: -.03em; }
.brand i { color: var(--pink); font-family: Georgia, serif; font-weight: 400; }
.brand-mark {
  display: inline-grid; place-items: center; width: 2rem; height: 2rem; border-radius: 50%;
  background: var(--lime); color: var(--green-deep); font-family: Georgia, serif; font-style: italic;
}
.site-nav { display: flex; align-items: center; gap: clamp(1rem, 3vw, 2.4rem); }
.site-nav a { color: #fff; text-decoration: none; font-size: .92rem; font-weight: 650; }
.site-nav a:hover, .site-nav a:focus-visible { color: var(--lime); }
.menu-button { display: none; }

.hero { position: relative; display: grid; min-height: min(900px, 100svh); color: #fff; overflow: hidden; background: #6b6756; }
.hero-media, .hero-media img, .hero-shade { position: absolute; inset: 0; width: 100%; height: 100%; }
.hero-media img { object-fit: cover; object-position: center; }
.hero-shade { background: linear-gradient(90deg, rgba(23, 27, 18, .66) 0%, rgba(23, 27, 18, .2) 49%, rgba(23, 27, 18, .08) 100%); }
.hero-content { position: relative; z-index: 2; align-self: center; max-width: 750px; padding: 8rem clamp(1.2rem, 6vw, 7rem) 5rem; }
.eyebrow, .section-kicker, .card-label { font-size: .73rem; font-weight: 800; letter-spacing: .16em; text-transform: uppercase; }
.eyebrow { color: var(--lime); }
.hero h1 { margin-bottom: 1.5rem; font-size: clamp(4rem, 9vw, 8.8rem); font-weight: 670; }
.hero h1 em { color: var(--lime); font-family: Georgia, serif; font-weight: 400; letter-spacing: -.055em; }
.hero-lead { max-width: 590px; font-size: clamp(1.08rem, 2vw, 1.45rem); color: rgba(255,255,255,.9); }
.hero-actions { display: flex; flex-wrap: wrap; gap: .8rem; margin-top: 2rem; }
.button { display: inline-flex; align-items: center; justify-content: center; min-height: 3.2rem; padding: .75rem 1.35rem; border: 1px solid transparent; border-radius: 999px; text-decoration: none; font-weight: 750; }
.button-primary { background: var(--lime); color: var(--green-deep); }
.button-primary:hover, .button-primary:focus-visible { background: #edf3a0; transform: translateY(-1px); }
.button-quiet { border-color: rgba(255,255,255,.55); color: #fff; }
.button-quiet:hover, .button-quiet:focus-visible { background: rgba(255,255,255,.12); }
.hero-note { position: absolute; z-index: 2; right: clamp(1.2rem, 4vw, 4rem); bottom: 1.3rem; margin: 0; font-size: .78rem; letter-spacing: .08em; text-transform: uppercase; }

.section { padding: clamp(5rem, 10vw, 9rem) clamp(1.2rem, 6vw, 7rem); }
.section > * { max-width: var(--max); margin-left: auto; margin-right: auto; }
.section-kicker { margin-bottom: 2rem; color: var(--pink); }
.intro-grid, .section-heading { display: grid; grid-template-columns: 1.15fr .85fr; gap: clamp(2rem, 7vw, 7rem); align-items: start; }
.prose-large { padding-top: .55rem; font-size: clamp(1.12rem, 2vw, 1.45rem); color: #3f483c; }
.prose-large p + p { margin-top: 1.4rem; }

.origin { background: var(--paper-light); }
.origin-intro { display: grid; grid-template-columns: 1.15fr .85fr; column-gap: clamp(2rem, 7vw, 7rem); align-items: end; }
.origin-intro .section-kicker { grid-column: 1 / -1; }
.origin-intro h2 { margin-bottom: 0; }
.origin-intro h2 em { color: var(--pink); font-family: Georgia, serif; font-weight: 400; }
.origin-lead { max-width: 590px; margin: 0 0 .7rem; color: var(--muted); font-size: clamp(1.05rem, 1.8vw, 1.28rem); }
.origin-lead p { margin-bottom: 1rem; }
.origin-lead p:last-child { margin-bottom: 0; color: var(--ink); font-weight: 650; }
.origin-story { margin-top: clamp(2.5rem, 6vw, 5rem); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); color: var(--ink); }
.origin-story summary { display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: 5.25rem; padding: 1rem 0; color: var(--pink); font-size: .82rem; font-weight: 800; letter-spacing: .13em; text-transform: uppercase; cursor: pointer; list-style: none; }
.origin-story summary::-webkit-details-marker { display: none; }
.origin-story summary:hover { color: #a92654; }
.origin-story[open] > summary { display: none; }
.summary-icon { position: relative; flex: 0 0 auto; width: 2.6rem; height: 2.6rem; border: 1px solid var(--line); border-radius: 50%; }
.summary-icon::before, .summary-icon::after { content: ""; position: absolute; top: 50%; left: 50%; width: 1rem; height: 2px; background: var(--pink); transform: translate(-50%,-50%); }
.summary-icon::after { transform: translate(-50%,-50%) rotate(90deg); transition: transform .2s ease; }
.origin-story[open] .summary-icon::after { transform: translate(-50%,-50%) rotate(0); }
.origin-story-content { max-width: 900px; padding: .5rem 0 clamp(2.5rem, 6vw, 5rem); font-size: clamp(1.05rem, 1.7vw, 1.25rem); }
.origin-story-content p { color: var(--muted); }
.origin-story-content p + p { margin-top: 1.35rem; }
.origin-story-content blockquote { margin: clamp(2rem, 5vw, 3.5rem) 0; padding: clamp(1.5rem, 4vw, 2.5rem); border-left: 3px solid var(--pink); border-radius: 0 1rem 1rem 0; background: #efd5dd; color: var(--ink); font-family: Georgia, serif; font-size: clamp(1.8rem, 4vw, 3.4rem); line-height: 1.12; letter-spacing: -.035em; }
.origin-story-content blockquote strong { color: var(--pink); font-weight: 400; }
.origin-story-content .origin-conclusion { margin-top: clamp(2rem, 5vw, 3.5rem); color: var(--ink); font-size: clamp(1.35rem, 2.5vw, 2rem); font-weight: 750; line-height: 1.25; }
.origin-collapse { display: flex; align-items: center; justify-content: space-between; gap: 1rem; width: 100%; margin-top: clamp(2rem, 5vw, 3.5rem); padding: 1rem 0; border: 0; border-top: 1px solid var(--line); background: transparent; color: var(--pink); font-size: .82rem; font-weight: 800; letter-spacing: .13em; text-align: left; text-transform: uppercase; cursor: pointer; }
.origin-collapse:hover { color: #a92654; }
.origin-collapse .summary-icon::after { transform: translate(-50%,-50%) rotate(0); }
.public-progress { background: #e6eadf; }
.public-chart-card { padding: clamp(1.3rem,4vw,3rem); border-radius: var(--radius); background: var(--paper-light); box-shadow: var(--shadow); }
.public-chart-card canvas { display: block; width: 100%; height: 360px; }
.chart-summary { display: grid; grid-template-columns: 1fr 1fr 1.4fr; gap: .7rem; margin-top: 1rem; }
.chart-summary p { display: flex; flex-direction: column; margin: 0; padding: 1rem; border-radius: 1rem; background: var(--paper); }
.chart-summary span,.chart-summary small { color: var(--muted); font-size: .75rem; }
.chart-summary strong { font-family: Georgia,serif; font-size: clamp(1.8rem,3vw,3rem); font-weight: 400; }
.chart-summary .chart-change { background: var(--green); color: #fff; }
.chart-summary .chart-change span,.chart-summary .chart-change small { color: rgba(255,255,255,.65); }
.principles { display: grid; grid-template-columns: 1fr 1fr; gap: 1.1rem; margin-top: 5rem; }
.principle-card { min-height: 390px; padding: clamp(1.6rem, 4vw, 3.5rem); border-radius: var(--radius); }
.principle-card h3 { margin: 1.1rem 0 2rem; font-size: clamp(2rem, 4vw, 3.6rem); }
.principle-card ul { list-style: none; margin: 0; padding: 0; }
.principle-card li { padding: .75rem 0; border-top: 1px solid currentColor; border-color: rgba(255,255,255,.16); }
.principle-no { background: #b59a78; color: #fff; }
.principle-yes { background: var(--green); color: #fff; }
.principle-yes .card-label { color: var(--lime); }
.personal-targets { margin-top: 1.2rem; padding: 1.1rem 1.4rem; border: 1px solid var(--line); border-radius: 1rem; color: var(--muted); font-size: .93rem; }

.food-now { background: #e9ddcd; }
.food-heading > div:last-child { padding-top: 3.8rem; }
.food-heading > div:last-child > p:first-child { margin-bottom: .8rem; font-size: 1.08rem; }
.source-note { color: var(--muted); font-size: .82rem; }
.meal-gallery { display: grid; grid-template-columns: 1fr 1.15fr .85fr; gap: 1rem; align-items: stretch; }
.meal-card { display: flex; flex-direction: column; min-width: 0; overflow: hidden; border-radius: var(--radius); background: var(--paper-light); box-shadow: 0 1rem 3rem rgba(54,47,35,.08); }
.meal-card img { width: 100%; height: clamp(280px, 37vw, 500px); object-fit: cover; }
.meal-card-tall img { object-position: center 44%; }
.meal-card-featured { background: var(--green); color: #fff; transform: translateY(-1.5rem); }
.meal-card-featured .card-label { color: var(--lime); }
.meal-card-honest { background: #efd5dd; }
.meal-card-copy { display: flex; flex: 1; flex-direction: column; padding: clamp(1.3rem, 3vw, 2.2rem); }
.meal-card-copy h3 { margin: .6rem 0 1rem; font-size: clamp(1.75rem, 3vw, 2.8rem); }
.meal-card-copy > p:not(.card-label) { color: var(--muted); }
.meal-card-featured .meal-card-copy > p:not(.card-label) { color: rgba(255,255,255,.72); }
.food-tags { display: flex; flex-wrap: wrap; gap: .45rem; margin: auto 0 0; padding: 1.2rem 0 0; list-style: none; }
.food-tags li { padding: .35rem .7rem; border: 1px solid var(--line); border-radius: 999px; font-size: .75rem; font-weight: 750; }
.meal-card-featured .food-tags li { border-color: rgba(255,255,255,.25); }
.food-pattern { display: grid; grid-template-columns: .8fr 1.2fr; gap: 2rem; align-items: center; margin-top: 1rem; padding: clamp(2rem, 5vw, 4rem); border-radius: var(--radius); background: var(--paper-light); }
.food-pattern h3 { max-width: 470px; margin: .7rem 0 0; font-size: clamp(2.3rem, 4vw, 4rem); }
.food-orbit { display: flex; flex-wrap: wrap; justify-content: center; gap: .65rem; }
.food-orbit span { display: inline-flex; align-items: center; justify-content: center; min-width: 7rem; min-height: 3.2rem; padding: .7rem 1rem; border-radius: 50%; background: var(--lime); color: var(--green-deep); font-family: Georgia, serif; font-size: 1.08rem; font-style: italic; transform: rotate(-2deg); }
.food-orbit span:nth-child(2n) { background: #efd5dd; transform: rotate(2deg); }
.food-orbit span:nth-child(3n) { background: var(--green); color: #fff; transform: rotate(-1deg); }
.day-comparison { display: grid; grid-template-columns: .85fr 1.15fr; gap: clamp(2rem, 5vw, 5rem); margin-top: 1rem; padding: clamp(2rem, 5vw, 4rem); border-radius: var(--radius); background: #c7ad8c; }
.comparison-copy h3 { margin: .7rem 0 1rem; font-size: clamp(2rem, 4vw, 3.7rem); }
.compare-days { display: grid; grid-template-columns: 1fr 1fr; gap: .75rem; }
.compare-days article { padding: 1.4rem; border-radius: 1.1rem; background: rgba(255,255,255,.54); }
.compare-days article.compare-highlight { background: var(--green-deep); color: #fff; }
.compare-days article > p { display: flex; flex-direction: column; min-height: 4rem; }
.compare-days article > p span { color: var(--muted); font-size: .78rem; }
.compare-highlight > p span { color: rgba(255,255,255,.58) !important; }
.compare-days dl { margin: 0; }
.compare-days dl div { display: flex; justify-content: space-between; gap: 1rem; padding: .7rem 0; border-top: 1px solid var(--line); }
.compare-highlight dl div { border-color: rgba(255,255,255,.15); }
.compare-days dt { font-size: .78rem; color: var(--muted); }
.compare-highlight dt { color: rgba(255,255,255,.58); }
.compare-days dd { margin: 0; font-weight: 800; text-align: right; }
.member-lock-card { align-self: stretch; padding: clamp(1.5rem,4vw,2.8rem); border-radius: 1.2rem; background: var(--green-deep); color: #fff; }
.member-lock-card .card-label { color: var(--lime); }
.member-lock-card h4 { margin: .8rem 0 1rem; font-size: clamp(1.8rem,3vw,2.8rem); line-height: 1.08; letter-spacing: -.035em; }
.member-lock-card>p:not(.card-label) { color: rgba(255,255,255,.68); }

.section-dark { background: var(--green-deep); color: #fff; }
.section-heading { margin-bottom: 4rem; }
.section-heading > p { max-width: 520px; padding-top: 3.8rem; color: var(--muted); font-size: 1.08rem; }
.section-dark .section-heading > p { color: rgba(255,255,255,.68); }
.discovery-list { border-top: 1px solid rgba(255,255,255,.17); }
.discovery-card { display: grid; grid-template-columns: 4rem 1fr; gap: 1rem; padding: 2rem 0; border-bottom: 1px solid rgba(255,255,255,.17); }
.discovery-card > span { color: var(--lime); font-family: Georgia, serif; font-size: 1.25rem; font-style: italic; }
.discovery-card h3 { margin-bottom: .6rem; letter-spacing: -.025em; }
.discovery-card p { margin: 0; color: rgba(255,255,255,.65); }

.progress { background: var(--paper-light); }
.stats-grid { display: grid; grid-template-columns: repeat(5, 1fr); gap: .8rem; }
.stats-grid article { min-height: 170px; display: flex; flex-direction: column; justify-content: space-between; padding: 1.4rem; background: var(--paper); border-radius: 1.1rem; }
.stats-grid article.accent { background: var(--pink); color: #fff; }
.stats-grid span { font-family: Georgia, serif; font-size: clamp(2.4rem, 4vw, 4.5rem); line-height: 1; }
.stats-grid p { margin: 0; font-size: .8rem; font-weight: 750; letter-spacing: .06em; text-transform: uppercase; }
.coming-next { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; min-height: 360px; margin-top: 1rem; padding: clamp(2rem, 5vw, 4rem); background: #e2d3bf; border-radius: var(--radius); overflow: hidden; }
.coming-copy h3 { max-width: 570px; margin: .8rem 0 1.2rem; font-size: clamp(2.3rem, 5vw, 4.6rem); }
.coming-copy > p:last-child { max-width: 580px; }
.metric-lines { display: flex; align-items: end; justify-content: center; gap: clamp(.7rem, 2vw, 1.4rem); min-height: 230px; }
.metric-lines span { width: 15%; border-radius: 999px 999px .5rem .5rem; background: var(--green); opacity: .85; }
.metric-lines span:nth-child(1) { height: 72%; }
.metric-lines span:nth-child(2) { height: 58%; }
.metric-lines span:nth-child(3) { height: 83%; }
.metric-lines span:nth-child(4) { height: 49%; }
.metric-lines span:nth-child(2), .metric-lines span:nth-child(4) { background: var(--pink); }

.journal { background: var(--green); color: #fff; text-align: center; }
.journal-inner { max-width: 950px; }
.journal .section-kicker { color: var(--lime); }
.journal h2 { max-width: 850px; margin-left: auto; margin-right: auto; }
.journal-inner > p { max-width: 650px; margin: 0 auto 3rem; color: rgba(255,255,255,.72); font-size: 1.1rem; }
.journal-card { display: grid; grid-template-columns: 1fr 1fr; align-items: center; gap: 2rem; padding: clamp(1.5rem, 4vw, 3rem); border: 1px solid rgba(255,255,255,.2); border-radius: var(--radius); text-align: left; background: rgba(255,255,255,.06); }
.journal-card p { margin-bottom: 0; color: rgba(255,255,255,.7); }
.journal-card h3 { margin: .8rem 0 0; }
.status-dot { display: inline-block; width: .65rem; height: .65rem; margin-right: .5rem; border-radius: 50%; background: var(--lime); box-shadow: 0 0 0 .35rem rgba(216,223,131,.15); }

.disclaimer { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem, 7vw, 7rem); padding: clamp(4rem, 8vw, 7rem) clamp(1.2rem, 6vw, 7rem); background: #efd5dd; }
.disclaimer h2 { max-width: 650px; font-size: clamp(2.3rem, 5vw, 4.7rem); }
.disclaimer > div:last-child { max-width: 650px; font-size: 1.02rem; }

.site-footer { display: grid; grid-template-columns: 1.2fr .8fr; gap: 3rem; padding: 4rem clamp(1.2rem, 6vw, 7rem) 2rem; background: #151c16; color: #fff; }
.footer-brand > p:last-child { max-width: 380px; margin: 1rem 0 0; color: rgba(255,255,255,.58); }
.footer-links { display: flex; flex-direction: column; align-items: flex-start; gap: .8rem; }
.footer-links a { color: rgba(255,255,255,.82); }
.copyright { grid-column: 1 / -1; margin: 2rem 0 0; padding-top: 1.2rem; border-top: 1px solid rgba(255,255,255,.12); color: rgba(255,255,255,.45); font-size: .8rem; }

.legal-page { background: var(--paper-light); }
.legal-header { display: flex; align-items: center; justify-content: space-between; padding: 1.2rem clamp(1.2rem, 5vw, 4rem); border-bottom: 1px solid var(--line); }
.legal-header > a:last-child { font-size: .9rem; }
.legal-content { width: min(820px, calc(100% - 2.4rem)); margin: 0 auto; padding: clamp(4rem, 8vw, 7rem) 0; }
.legal-content > h1 { margin-bottom: 3rem; font-size: clamp(3.5rem, 8vw, 6.5rem); }
.legal-content section { padding: 1.8rem 0; border-top: 1px solid var(--line); }
.legal-content h2 { font-size: clamp(1.35rem, 3vw, 1.8rem); letter-spacing: -.025em; }
.legal-content a { color: #294f30; }
.legal-lead { margin-bottom: 3rem; font-size: 1.2rem; }
.legal-note { margin-top: 2rem; padding: 1.3rem; background: var(--paper); border-radius: 1rem; color: var(--muted); font-size: .9rem; }
.legal-footer { display: flex; justify-content: center; gap: .8rem; padding: 2rem; background: var(--green-deep); color: #fff; }

.error-page { display: grid; min-height: 100svh; place-items: center; padding: 1.2rem; background: var(--green-deep); color: #fff; text-align: center; }
.error-page main { max-width: 750px; }
.error-page h1 { font-size: clamp(3rem, 8vw, 6rem); }
.error-page p:not(.section-kicker) { color: rgba(255,255,255,.7); }

:focus-visible { outline: 3px solid var(--pink); outline-offset: 4px; }

@media (max-width: 900px) {
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .stats-grid article:last-child { grid-column: span 2; }
  .coming-next { grid-template-columns: 1fr; }
}

@media (max-width: 760px) {
  html { scroll-padding-top: 4.5rem; }
  h2 { font-size: clamp(2.6rem, 13vw, 4.4rem); }
  .site-header { position: absolute; padding: 1rem 1.2rem; }
  .menu-button { display: grid; gap: .35rem; padding: .8rem; border: 0; background: transparent; color: #fff; }
  .menu-button span[aria-hidden] { display: block; width: 1.5rem; height: 2px; background: currentColor; }
  .site-nav { position: absolute; top: 4.4rem; left: 1rem; right: 1rem; display: none; flex-direction: column; align-items: stretch; gap: 0; padding: .7rem; border-radius: 1rem; background: rgba(29,42,32,.97); box-shadow: var(--shadow); }
  .site-nav.is-open { display: flex; }
  .site-nav a { padding: .8rem; }
  .hero { min-height: 880px; }
  .hero-media img { object-position: center 32%; }
  .hero-shade { background: linear-gradient(180deg, rgba(23,27,18,.15) 18%, rgba(23,27,18,.2) 45%, rgba(23,27,18,.86) 76%, rgba(23,27,18,.95) 100%); }
  .hero-content { align-self: end; padding: 7rem 1.2rem 5.5rem; }
  .hero h1 { font-size: clamp(3.8rem, 18vw, 6.1rem); }
  .hero-note { display: none; }
  .section { padding: 5rem 1.2rem; }
  .intro-grid, .section-heading, .principles, .journal-card, .disclaimer, .site-footer { grid-template-columns: 1fr; }
  .origin-intro { grid-template-columns: 1fr; }
  .origin-lead { margin-top: 1.4rem; }
  .origin-story summary { min-height: 4.7rem; }
  .public-chart-card canvas { height: 270px; }
  .chart-summary { grid-template-columns: 1fr; }
  .food-heading > div:last-child { padding-top: 0; }
  .meal-gallery { grid-template-columns: 1fr; }
  .meal-card-featured { transform: none; }
  .meal-card img { height: min(115vw, 560px); }
  .food-pattern, .day-comparison { grid-template-columns: 1fr; padding: 1.4rem; }
  .compare-days { grid-template-columns: 1fr; }
  .section-heading > p { padding-top: 0; }
  .principles { margin-top: 3rem; }
  .principle-card { min-height: auto; }
  .discovery-card { grid-template-columns: 2.6rem 1fr; }
  .stats-grid { gap: .55rem; }
  .stats-grid article { min-height: 145px; padding: 1.1rem; }
  .coming-next { padding: 1.4rem; }
  .metric-lines { min-height: 170px; }
  .disclaimer { padding: 4rem 1.2rem; }
  .site-footer { padding: 3.5rem 1.2rem 2rem; }
  .copyright { grid-column: auto; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
}